For those of you who know me, I have been consistently running 4 to 6 days a week for as long as I can remember. This new moderate consistent plan that I am on is a bit different. But, I think it is going to get me well prepared for Boston. I thought I would post my weekly running stats for those who want to follow my progress.
Oct. 19 -- 8.06 miles (1:12:28, 8:59 pace)
Oct. 20 -- 6.00 miles (56:06, 9:21 pace)
Oct. 21 -- 3.00 miles (24:41, 8:14 pace) -- Speedwork
Oct. 23 -- 6.00 miles (57:34, 9:36 pace)
Oct. 24 -- 6.00 miles (56:17, 9:04 pace)
Oct. 25 -- 6.02 miles (54:56, 9:07 pace)
Total Miles: 35.06 miles
My training is going well and I am feeling good.
YTD Miles: 713.09 miles
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