
More importantly the last few weeks I have begun to think back to that summer thirty years ago when I was in the midst of making the transition from living at home with my parents and siblings to living on my own at a college some 1,500 miles away from San Diego. I was 17. I had recently graduated from Kapaun-Mt. Carmel Academy in Wichita. My family had moved back to San Diego from Wichita because of a change in my father’s career. And I had registered for classes in the fall of 1979 at Texas Christian University.
It is said that there are several life changing events that can cause stress in your life. Things that may cause stress include being laid off from your job, your child leaving or returning home, the death of your spouse, divorce or marriage, an illness, an injury, a job promotion, money problems, moving, or having a baby. In the summer of ’79, I was experiencing several life changing events in my life all at one time. I had graduated, moved, lived on my own for six weeks in Pittsburg, KS, and was leaving home to head off to college. But, looking back on that summer, I don’t really recall any stress at all. I seem to only remember the feeling of excitement at the prospect of starting on life’s journey alone where I could and had to make choices without the help of my parents.
Thinking back to that summer made me think abou

I admit that I thought of them often over the years. A song, movie, play or something I saw would remind me of them. I have regaled my children with stories from my days at Kapaun-Mt. Carmel. We really did have some wonderful times together. I never really knew how to reconnect or even find those long lost friends. Finally, I have been able to reconnect with many of these long lost friends through Facebook. Some people think Facebook is a big waste of time. It can be. But, I am thankful for it because it has allowed me the chance to hear from those people who influenced my life back when I was 15-17. The friends who in many ways helped me become the man I am today.
What is s

I am grateful to be able to reconnect with my old friends. It is amazing that when I finally get a chance to talk with them whether or not on-line or in person that it likes yesterday. Our friendship bond is still there. I have found that my friends have been busy living life just like me. The best part is that they all seem to be the same person I knew just a bit older, wiser and having had more life experiences. I intend to be a better friend to them and stay in closer touch. I didn’t realize how much I missed them until we reconnected.
I will close with a great quote about friends from Albert Schweitzer, “In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.” For all of my friends new and old who read this blog, I want you to know I am thankful for you and you ability to rekindle my inner spirit.
Here are my training totals:
July 26 – 10.10 miles (1:26:52, 8:36 pace)
July 27 – 6.20 miles (51:21, 8:36 pace)
July 28 – 3.60 miles (27:35, 7:40 pace) – 5K Speedwork w/½ mi warm up
July 30 – 7.10 miles (57:07, 8:03 pace) – Tempo
July 31 – 6.10 miles (51:53, 8:30 pace)
Aug. 1 – 10.00 miles (1:24:29, 8:27 pace)
Total Miles: 43.10 miles
2009 YTD Miles: 1,231.10 miles
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