-- Boston Globe
36 years ago with temps in the 90s, Georgetown undergrad Jack Fultz ran
through a rainbow of garden hoses to win the 1976 Boston Marathon in 2 hours,
20 minutes, 19 seconds. In that race,
Jack ran through numerous hoses to ultimately outgun the hot weather runner
Mario Cuevas of Mexico. When I toed the
line in Hopkinton on Monday, April 16, 2012, little did I know I would be
running my own run for the hoses as the 1976 race is now known.
I trained hard for this race. I
wanted to see if my sub-4 hour marathon in 2009 was a fluke or would my
training give me the stamina and speed to accomplish it again in 2012. The last couple of weeks leading up to the
race gave me confidence that I could set another PR in Boston. I had run my last long run (18 miles) at an
8:53 per mile pace. There was nothing
that could stop me from running a sub-4 hour race this time out. Well almost nothing.
The week leading up to the race was filled with news reports of the
heat we would encounter on race day. The
weather forecasters were saying it was going to be in the 80s and that it was
going to be really hard on the runners.
Having lived in New England for 8 years now, I listened to their
predictions with a bit of skepticism.
Weather here tends to change rapidly.
So I hoped the heat would not materialize on race day and we would be
able to have a nice day to run. As April
16th drew closer, my hopes were slowly dashed. By Saturday April 14th, I knew I
was going to have to run the marathon on an unseasonably hot day.
I got up the morning of the race and had my usual peanut butter and
honey sandwich and a banana. I had been
hydrating the past 4 – 5 days to make sure I was well hydrated for the
race. I checked the temperature and it
was already 66 degrees at 6:30 am. I
watched the news to see what they were predicting for the day. After hearing it would be in the upper 80s, I
knew it was going to be a tough day. My
goal of 4 hours had to be adjusted. I
decided to shoot for 4:30:00. I felt my
excellent training would carry me through the race...even in the heat. At least that was my theory.
At 7:30 am, Bev drove me down close to the starting line and dropped me
off. She told me to take it slow and
focus on finishing. Time was not
something I should worry about she said.
Deep down I knew she was right. I
should take it slow and just focus on finishing the race. But my “A” type personality and competitive streak
was telling me to shoot for 4:30:00. As
I walked up to St. James Parish Center where the Dana Farber Marathon Challenge
Team’s Runner’s Refuge was located, I kept telling myself that despite the heat
I could still run it and hit my goal.
I arrived that the Runner’s Refuge and met up with a few of my fellow
DFMC Teammates who I have met since running for DFMC in 2009. The topic of conversation was the
weather. No one was very excited about
running in the heat. But I could still
feel the enthusiasm they all had for the race and running for a much bigger
purpose. I found some shade, popped in
my earphones and tried to relax and not think about the upcoming race. In the shade, I actually felt great and my
nerves settled down enough to let me focus inward and remind myself that no
matter what happened, I had to finish this race to honor those I was running
for and the donors who so generously supported me this year.
I had a chance to meet and speak with Uta Pippig and Jack Fultz. They advised us all to just take it
easy. Today was not going to be a day to
run fast they said. We needed to take it
slow and easy. We needed to make sure we
stayed well hydrated. Jack advised us to
stay wet if we could as it would help to keep our body temperatures in the safe
zone. I definitely decided to take his
advice because he had won a marathon in hotter temperatures and had stayed
wet. This meant that we would be running
our own race for the hoses along the route.
They both wished us well and told us they would see us at the
finish. Then we headed out to walk over
to the starting line and our corrals.
Me and Uta Pippig |
Standing in the corrals waiting for the gun to go off was
tortuous. With all of the runners packed
around us, the temperature felt much hotter than the low 70's. I had decided to run with a fellow DFMC
runner Evan Berkley who was running in only his second marathon. We talked about the pace we wanted to run and
felt we would be a good match. Evan told
me that if he was holding me back later in the race, I should feel comfortable
taking off and finishing at my pace. I
said OK. But, something told me that I
would not be leaving Evan behind and that he would be a huge help in my
finishing the race.
After what seemed like a lifetime, the gun went off and we headed
across the starting line and down the hill.
I told Evan that I would keep him apprised of what was up ahead and
share any trivial facts about the towns we were running through. Evan is from Connecticut and he told me that
would be great as it would take his mind off the heat and the effort. The first 5 miles went very smoothly. We had locked into a nice 9:45 to 10:00
minute pace. It was our theory that if
we took it slow at the beginning, we might have something in the tank to
increase our pace later in the race.
Evan and I chatted along the route which was really helpful. The sun was shining brightly and the heat was
definitely starting to get to us. We
searched for opportunities to get wet. Marathon
spectators would spray us down with their garden hoses as we went by as long as
we signaled them by raising our arms over our heads. Several Fire Houses had set up canopies with
misters in them that you could run through and cool off. One of my fellow DFMC runners later told me
he called them "human car washes".
Staying wet was definitely keeping my body temperature down and making
me feel pretty good despite the heat.
We reached Wellesley and I noticed that we would hit the halfway point around
2:10:00. This is right on pace to hit my
goal of 4:30:00 minutes. It would mean
that we could slow down and run the second half 10 minutes slower and still hit
my goal. I checked in with Evan as we
headed up the hill towards the scream tunnel at Wellesley College. He said he was feeling pretty good. I warned him about the coeds. But also told him to get some love from them
as we ran by. He laughed and we
continued on.
When we reached the corrals holding the girls of Wellesley back, I was
reading their signs and t-shirts. There
were some really funny ones and Evan and I were getting a kick out of
them. Out of the corner of my eye I
spotted a t-shirt that read "Run Old Man Run". Now that was worth stopping for. So, I cruised to my right and as I approached
her to tell her I liked her shirt, she threw her arms around my neck and gave
me a big kiss. After recovering a bit, I
told her I loved her shirt and she just laughed. I had Evan take my picture with her and we
headed on.
Run Old Man Run |
Evan and I crossed the halfway point at 2:10:24. We both were feeling pretty good. What we didn't know at the time was how the
heat coupled with the hot pavement and lack of wind would ultimately affect us
as the race continued. But, that will
have to wait for my next post.
Apr. 9 – 6.20 miles (56:22; 9:05 pace)
Apr. 10 – 5.10 miles (47:02, 9:14 pace)
Apr. 12 – 6.20 miles (55:50, 9:01 pace)
Apr. 13 – 6.20 miles (54:34,
9:01 pace)
Apr. 14 – 3.10 miles (26:56, 9:03 pace)
Apr. 16 – 26.20 miles (4:49:00, 11:02 pace) - 116th Boston Marathon
Apr. 18 – 3.10 miles (31:21,
10:07 pace)
Apr. 20 – 5.10 miles (47:33,
9:29 pace)
Apr. 21 – 6.30 miles (58:44,
9:20 pace)
Apr. 22 – 6.20 miles (56:25,
9:06 pace)
Total Miles: 103.6 miles
2012 YTD Miles: 565.2 miles
2 comments:
LOVE IT!!! Run Old Man Run!!! You ran a GREAT race to be proud of. I know I'm proud of MY trainer and friend!!
xx Helen
Ted: Again you spent time with the Wellesley women, not that I blame you. I'm sure you could have shaved a few minutes off your time by not stopping but the "Run Old Man Run" was too hard to pass up. You did an excellent job on one of the hottest days on record for this race. Next time you can take Helen and she'll keep you from taking too much tme at Wellesley. Proud of your effort, Dad
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